When you’re a beautiful person on the inside, there is nothing in the world that can change that about you.

I don’t think I ever knew just how great it can feel to push your body past its limits, and running is a great way to do it. In fact, the harder I train, the more awesome the after-effects!

Nothing beats having a genuine compassion for human souls. If there is one thing I know, it’s that people want to be acknowledged; they want to be heard; and above all, they want to be appreciated.

I do believe that when we face challenges in life that are far beyond our own power, it’s an opportunity to build on our faith, inner strength, and courage. I’ve learned that how we face challenges plays a big role in the outcome of them.

Unless it’s out of the goodness of someone’s heart, I don’t like having things given to me for free. I like working hard for what I earn. It gives me a sense of gratitude, and that’s the only way I can truly appreciate it.

You won’t realize the distance you’ve walked until you take a look around and realize how far you’ve been.

Running has never failed to give me great end results, and that’s why I keep coming back for more!

The world is not interested in what we do for a living. What they are interested in is what we have to offer freely – hope, strength, love and the power to make a difference!

I have learned that some of the nicest people you’ll ever meet are those who have suffered a traumatic event or loss. I admire them for their strength, but most especially for their life gratitude – a gift often taken for granted by the average person in society.

I certainly don’t regret my experiences because without them, I couldn’t imagine who or where I would be today. Life is an amazing gift to those who have overcome great obstacles, and attitude is everything!